Nicole, on behalf of, LOST Organization, Living Outside of Suffering and Trauma, gave the group information on the services offered by them which includes community support for those individuals who want to improve their mental health.
They offer a sixteen week guided programme for the maintenance of mental health, mindfulness training, counselling and coping mechanism. A focus is on peer support.
There are various activities, which include yoga, which are available to all.
“No one should have to hide, suffer alone, or undermine the extent of their feelings. LOST openly addresses illnesses such as anxiety, depression, addiction, PTSD, OCD, mood disorders, body dysmorphic disorder, self injury and suicidal thoughts. We welcome anyone dealing with these issues, as well as their affected family members and friends”.
A calendar of daily events can be obtained by dropping by at 148 Ottawa Street N.
Next week we will host Tony Lemma, storyteller and visionary.
All are welcome to join us.